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Thrive With The Tanners

CONTACT: 435-535-6028 | mjtanner7@gmail.com | Follow

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About Us

A few years ago, I (Jenny) got tired of feeling old and sick and started fighting back! When I found answers and healing, I wanted to spread the good news that we can change our lives for the better...and make it last!

I recruited my daughters and daughters-in-law to start this effort. Now we work together! Lots of different interests and personalities are wrapped up in this blog. Here is a glimpse of our (mostly) thriving lives. :)

Being healthy isn't supposed to be hard. Life is GOOD. Wholesome food, moving our bodies, mental stillness, genuine social connection, spirituality -- all these things make life sweet...naturally!

Blog

How to Make Seitan: A Delicious and Nutritious Plant-Based Protein

How to Make Seitan: A Delicious and Nutritious Plant-Based Protein

How to Make Seitan: A Delicious and Nutritious Plant-Based Protein

Hot and ready to eat or glaze with sauce Have you ever heard of seitan? If you’re looking for a hearty, satisfying, and high-protein meat...

8 hours ago3 min read

A plate with rice, vegetables, and grapes, with a salad and dressing on the side

A plate with rice, vegetables, and grapes, with a salad and dressing on the side

Soy Curl Stir Fry

High-Protein Stir Fry with Soy Curls & Veggies | Part of the High-Protein, Low-Fat, Low-Cal Series Looking for a lightning-fast,...

2 days ago2 min read

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