A surprisingly delicious, budget-friendly plant-based meal Sometimes the simplest meals turn out to be the most satisfying. When I first looked at the ingredients for this lentils and brown rice dish, I thought it would probably be… fine. Nutritious? Sure. Filling? Probably. But exciting? I wasn’t so sure. It turns out I was wrong. This humble combination of brown rice, lentils, tomatoes, and spices  creates a dish that is deeply savory, hearty, and surprisingly flavorful . I

Once upon a time I would not have even slowed down my scrolling for a recipe like this. I'm sure glad that has changed! I didn't like beans in my previous life, and still don't get overly excited about them....unless I have a wonderful way to eat them like this. This recipe is featured in our "Meal of The Day Series" on YouTube, focusing on meals that aid in weight loss, blood sugar control, and hormone balance in midlife. Beans are the BEST....truly a magic bullet in so m