How to Roast Pumpkin Seeds: Simple, Crunchy, Flavorful, Healthy Snack!
Pumpkin seeds, also known as pepitas, are a delicious and nutritious snack that can easily be made at home by roasting them. Whether...
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Mystie Tanner
Nov 13 min read
Delicious Plant-Based Ricotta and Spinach Stuffed Shell Pasta
A quick, easy and delicious Plant-Based dinner recipe.
Mystie Tanner
Oct 163 min read
Delicious Plant-Based Stew
As the weather turns cooler, there’s nothing quite like a hearty stew to warm you up from the inside out. Plant-based stews are not only...
Mystie Tanner
Oct 103 min read
Hybrid Sourdough Bread
Sourdough bread has taken the culinary world by storm, celebrated for its tangy flavor, crusty exterior, and chewy interior. But what if...
Mystie Tanner
Sep 243 min read
The Joy of Spaghetti Squash
I Love Squash Season! Spaghetti squash has gained popularity in recent years, and for good reason. This unique vegetable offers a...
Mystie Tanner
Sep 193 min read
The Rustic Charm of Ratatouille
Ratatouille is more than just a dish; it's a celebration of the vibrant flavors and colors of summer produce. Originating from the...
Mystie Tanner
Sep 143 min read
Plant-Based Gyros: A Delicious Twist on a Classic Greek Dish
When you think of traditional Greek cuisine, gyros probably come to mind—a succulent, spiced meat, often served with warm pita, crisp...
Mystie Tanner
Sep 53 min read
Zoodles
What are they? In recent years, the humble zucchini has undergone a culinary transformation, morphing into a trendy and health-conscious...
Mystie Tanner
Aug 294 min read
Eggplants
Eggplant is a versatile vegetable with several notable health benefits: Rich in Nutrients : Eggplant is a good source of vitamins and...
Mystie Tanner
Jul 163 min read
Zucchini Boats: A Perfect Summer Recipe
Summer is the season of fresh, vibrant produce, and there's no better way to celebrate it than with zucchini boats. These versatile,...
Mystie Tanner
Jun 263 min read
The Benefits of Jump Roping: A Complete Workout in One Simple Tool
My Friend recently text me and asked if my kids and I would like to come to "jump rope Wednesday" she is a teacher and during the summer...
Mystie Tanner
Jun 63 min read
How to Get Fresh Produce: Tagge's Fruit Stand
We Love Tagge's Nestled amidst the picturesque landscape of Perry, Utah, lies a hidden gem that locals swear by and visitors stumble upon...
Mystie Tanner
May 303 min read
Glazed Tofu: A Delicious and Nutritious Delight!
If you've ever ventured into the realm of plant-based cuisine, chances are you've come across tofu. This versatile, protein-packed...
Mystie Tanner
May 182 min read
Plant-Based Sloppy Joe
Fast and Yummy! Sloppy Joes are a classic comfort food, loved for their hearty, savory flavor and, well, their messy nature....
Mystie Tanner
May 63 min read
Plant-Based Homemade Pizza
The Ultimate Guide to Homemade Plant-Based Pizza: Delicious, Nutritious, and Easy! Pizza, a timeless favorite, has undergone a...
Mystie Tanner
Mar 284 min read
Why Plant-Based?
There are many reasons why!! We have been plant-based for over 4 years now! We LOVE it. We frequently get asked are you done with your...
Mystie Tanner
Feb 173 min read
What are some Benefits of Home Packed Lunches
Healthy, Cost effective, convenient and Delicious In our fast-paced world, it's easy to overlook the simple pleasures and advantages of...
Jenny Tanner
Feb 104 min read
Peas, Love, And Broccoli: One Simple Change That Will Transform Your Life
What's the secret? It's a little hard to believe, but there really is one powerful change you can make that will affect absolutely...
Mystie Tanner
Feb 83 min read
How to Press Tofu
We Love Tofu! Introduction: Tofu, a staple in many vegetarian and vegan diets, is a versatile ingredient known for its ability to absorb...
Mystie Tanner
Feb 33 min read
What are some Benefits of Drinking Hot Water
Hot Water? Really? Introduction: In a world filled with various beverages and health trends, the simplicity of hot water often goes...
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