top of page

Kale Smoothie You'll Crave

Writer's picture: Jennilyn TannerJennilyn Tanner

If you think kale is just for salads, think again! In a recent Thrive With The Tanners YouTube video, "Kale Smoothie That Actually Tastes Good," we break down a quick and simple recipe for a creamy, flavorful, and nutrient-packed smoothie. With just a few ingredients, this smoothie is not only healthy but also incredibly delicious!


Can of Freeze-Dried Kale from Thrive. A purple Smoothie
Thrive Freeze-dried Kale

You'll Need:

  • A Blender

  • 1 cup frozen fruit mix of your choice

    (we use a Sams Club mix of pineapple, Strawberries, peaches, mangos)

  • 1/8 tsp of vanilla extract

  • Soy milk (or your favorite milk alternative)

  • Thrive Life freeze-dried kale

  • Thrive Life freeze-dried blueberries



Instructions:

  1. In a blender, combine frozen fruit mix, freeze-dried kale, freeze-dried berries, vanilla extract, and soy milk.

  2. Blend until smooth and creamy. If it’s too thick, add more soy milk until you reach your desired consistency.

  3. Pour into a beautiful mason jar or glass, sip it with or without a straw, and enjoy the delicious-ness without tasting the nutritious Kale!


Watch the Magic Happen!

Click here to see this recipe in action? Check out our YouTube video where Jenny whips up this kale smoothie and shares some fun tips along the way! Watch it here!




This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting

Thrive With The Tanners.


Comments


bottom of page