Oat flour muffins are a wonderful option for anyone looking to enjoy a healthy, hearty treat that's both easy to make and delicious. Packed with the goodness of oat flour, these muffins are great for breakfast, snacks, or even a light dessert. Whether you're a seasoned baker or a beginner, this simple oat muffin recipe will help you create the perfect batch every time!
Last week I shared how to make oat flour from home. https://www.thrivewiththetanners.com/post/how-to-make-oat-flour-at-home
Why Choose Oat Flour Muffins?
Oat flour is known for being a fantastic source of fiber, which helps with digestion and provides lasting energy. They also contain important nutrients like iron, magnesium, and B-vitamins. When incorporated into a muffin, oat flour add a wholesome taste that feels comforting without being overly sweet. Plus, you can easily customize oat muffins with your favorite add-ins, such as berries, nuts, or spices.
Ingredients You’ll Need:
1 3/4 cups oat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup sugar or sugar substitute
1/2 cup coconut oil melted
1 cup coconut plain yogurt
1/2 cup applesauce
1 teaspoon Vanilla
1/2 cup Semi sweet chocolate chips
Instructions:
1. Prepare the Oat Four
Begin by placing the oats in a blender and blend into flour. Make sure to measure
2. Mix Dry Ingredients
In a separate large bowl, combine the oat flour, sugar, baking powder, baking soda, and salt. Mix them together so the dry ingredients are evenly distributed.
3. Combine Wet Ingredients
In another bowl, whisk the applesauce, yogurt, oil, and vanilla extract. Stir everything together until it’s well combined.
4. Blend Wet and Dry Ingredients
Pour the wet mixture into the bowl with the dry ingredients. Stir gently to combine. Be careful not to over-mix—this will help keep your muffins light and fluffy.
5. Add Your Favorite Extras
At this stage, you can fold in your choice of add-ins. Fresh or frozen berries, chopped nuts, semi- sweet chocolate chips or raisins work particularly well with oat flour muffins.
6. Fill the Muffin Tin
Preheat your oven to 350°F (175°C) and grease or line a 12-cup muffin tin with paper liners. Spoon the batter into each cup, filling them about 3/4 full. If you’d like, sprinkle a bit of oats or sugar on top for extra crunch.
7. Bake and Enjoy
Place the muffin tin in the preheated oven and bake for 20-23 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Keep an eye on them to avoid over-baking, as oven temperatures can vary.
8. Cool and Serve
Once done, remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or at room temperature!
Tips for Perfect Oat Muffins:
For Extra Moisture: If you prefer your muffins extra moist, consider adding mashed bananas or applesauce to the wet ingredients. This will enhance the texture without making them too heavy.
Storage: These oat muffins store well in an airtight container at room temperature for up to 3 days. You can also freeze them for longer storage—just wrap them tightly and freeze for up to 3 months. Thaw them at room temperature or pop them in the microwave for a quick breakfast or snack.
Variations to Try:
Berry Oat Muffins: Add a handful of fresh or frozen blueberries or raspberries for a burst of fruity goodness.
Apple Cinnamon Oat Muffins: Fold in finely chopped apples and a teaspoon of cinnamon for a cozy fall-inspired muffin.
Nutty Oat Muffins: Incorporate chopped walnuts or almonds into the batter for added crunch and protein.
Conclusion
Making oat flour muffins is a fun, simple way to enjoy a healthier snack that doesn’t compromise on flavor. These muffins are customizable, so you can make them as sweet or savory as you like. With the right balance of oat flour, and your favorite mix-ins, you’ll have a treat that’s not only delicious but also nourishing. So, grab your ingredients and bake a batch of oat flour muffins today!
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