How to Make Plant-Based Pancakes

What's the best thing to put into your pancakes?

Your Teeth. 😁

Valentines pancakes

In a world where our mornings often rush by in a blur of activities and responsibilities, it's crucial to find moments of tranquility and nourishment. What better way to start your day than with a wholesome, plant-based breakfast that not only delights the taste buds but also fuels your body with nutrients? Today, I want to share our favorite recipe for

plant-based pancakes, we also use it for waffles and crepes, offering you a delightful meal that celebrates both health and flavor.

The Beauty of Plant-Based Eating

Embracing a plant-based diet isn't just about avoiding animal products; it's about celebrating the vibrant array of fruits, vegetables, grains, and legumes that nature provides. Plant-based eating is not only kinder to the planet and animals but also offers numerous health benefits, including reduced risk of chronic diseases and improved overall well-being.

We have loved eating plant-based.

Fun shapes for holidays.

Pancakes Ingredients

Let's kickstart our morning with fluffy, plant-powered pancakes that will leave you feeling satisfied and energized. Here's a simple yet delightful recipe to try:

Ingredients:

• 1 cup flour (could substitute Thrive life gluten free flour here)

• 2 Tbsp. Sugar

• 1 Tbsp. Baking powder

• ½ tsp. Salt

• 1 cup Almond milk

• 1 Tbsp. Apple cider vinegar

• 1 tsp. Vanilla

• Optional: Add-ins like blueberries, bananas, or chocolate chips

Instructions:

1. In a mixing bowl, combine the plant-based milk and apple cider vinegar. Let it sit for a few minutes to curdle, creating a vegan "buttermilk."

2. In another bowl, whisk together the flour, baking powder, sugar, and salt.

3. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix; a few lumps are okay.

4. Add Vanilla

5. Heat a non-stick pan or griddle over medium heat and lightly grease it with coconut oil or cooking spray.

6. Pour ¼ cup of batter onto the pan for each pancake. Add any desired add-ins (like blueberries or chocolate chips) onto the batter.

7. Cook until bubbles form on the surface of the pancake and the edges look set, then flip and cook for another 1-2 minutes until golden brown.

8. Repeat with the remaining batter, adjusting the heat if necessary to prevent burning.
   

Crepes: A Delicate Delight

Crapes with fresh berries.

If you're in the mood for something lighter and more delicate, plant-based crepes are the perfect choice. Here's how to make them:

Ingredients:

• 1 ¾ cups Flour (could substitute Thrive life gluten free flour here)

• 1 Tbsp. Sugar

• 1 cup Almond milk

• 2 Tbsp. coconut oil

• 1 tsp. Vanilla

Instructions:

1. In a blender, combine all the ingredients and blend until smooth. You can also whisk them together in a mixing bowl until well combined.

2. Let the batter rest for at least 30 minutes to allow the flour to hydrate and the flavors to meld together.

3. Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with coconut oil or cooking spray.

4. Pour about ¼ cup of batter into the pan, swirling it around to spread the batter thinly and evenly.

5. Cook for about 1-2 minutes until the edges start to lift and the bottom is lightly golden.

6. Carefully flip the crepe and cook for another 1-2 minutes until cooked through.

7. Repeat with the remaining batter, stacking the cooked crepes on a plate as you go.
   

Toppings and Garnishes

Now comes the fun part – topping your pancakes or crepes with an array of delicious and nutritious toppings. Here are some ideas to inspire you:

• Fresh fruit slices such as strawberries, bananas, or kiwi.

• Nut butter drizzle (peanut butter, almond butter, or cashew butter).

• Maple syrup or agave nectar for a touch of sweetness.

• Chopped nuts or seeds for added crunch and protein.

• Coconut yogurt or whipped coconut cream for a creamy finish.

• A sprinkle of cinnamon or cocoa powder for extra flavor.

• We love some coconut syrup.

We LOVE pancakes

In Conclusion

Starting your day or finishing your day with a wholesome, plant-based breakfast sets a positive tone for the hours ahead. These plant-based pancake and crepe recipes not only offer a delicious way to fuel your body but also showcase the versatility and abundance of plant-based ingredients. Whether you're a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these recipes are sure to become staples in your kitchen. So, embrace the joy of cooking with plants and savor every nourishing bite!

Try them and let us know what you think.